Not Giving Away My Shot!
This morning I weighed in a full pound heavier than yesterday. Flip the table! Then the split second of anger subsided to a chuckle. Yes, I still have a tendency to kick myself in the morning but I'm finding it's starting to be a healthy thing. My trigger now triggers a healthier introspection of my previous day. Instead of condemning myself, I review the day and see if there's something I did wrong. Yes, that took me a while to learn how to do. In fact, there was. Yesterday's Dinner Yesterday I made chicken, rice, and green beans. Not too bad right? I also toasted up some bolillo bread in the oven. Being health conscious, I divided each 6 in loaf into two, serving size friendly pieces. Being smart, I abstained from getting the second piece during dinner. Fast forward to clean up. There was the other half, next to a baking pan of chicken grease and roasted seasoning. I tell you like a viper I struck. I droppe...