Stone's Gym Member of the Month
Recently I was nominated as the member of the month. They asked me to create a write up for them. This is it. About Me 2015 was a powerful year for me. It was a year I realized I needed to stop doing what I was doing. I was watching TV, playing video games till 1-2 in the morning. I wasn't showing up for my family or work mentally, I was depressed. To combat depression, I turned to food. Guess what, pretty quickly I became depressed and obese. Mid 2015, I discovered I was over 300 pounds. My clothes didn't fit. I had no energy. I struggled showing love to who mattered most because I couldn't find love for myself. I didn't know what to do but I knew what I was doing wasn't working. But I didn't have the time... Or did I? Desperate to find time to fix my life, I recorded what I was doing for a week. I was completely inefficient with the time I had. What's more, I spent half the time scrolling Facebook and Instagram drooling at the latest cake recipes o...