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Racial Changes

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I recently had a conversation with a friend where I shared my story and offered advice. I wanted share my part to you. I hope you get something from it. I made some radical changes over the past few years. My best answer is to get use to failing forward cause that's the only real way it works. With smoking, weight loss, fitness, my spirituality... I had to stop waiting for the perfect plan to pass. It won't land in your lap. If you wait, you'll start getting real good at waiting. In the beginning, it was an ugly, sloppy, poor excuse of doggy paddling against a rip current. Sometimes it still does. But guess what. Eventually I found forward momentum in all things. You can too. Smoking With smoking, I couldn't find a way to quit, but I found a transition from cigarettes to a vape pen. But it wasn't immediate. You got to understand, using the vape pen every other nic fit is progress. You can make it your goal and work on it until it's a habit. Once there, y...