Hamenopi

I love what I wrote today in my journal. I’m going to share it with you. Do you journal? It’s awesome. Sure, it’s awkward in the beginning but it’s gold long term. You can find So much value writing your thoughts. One awesome result is you can go back through your life and pick up gems you completely forgot about. That’s what this entry was about. It’s too great to keep to myself. I hope you enjoy it. 7-3-2017 Hey look! It’s my Half Birthday. So far, I’ve persevered every time against anxiety. Why does it still trouble me? Why am I still so afraid? May we remain joyful in hope, patient in affliction, and faithful in prayer, always. Anything worth doing is not a one-step journey. Stay mindful of your goal. Things to ask yourself: Is deviating from your goal worth it? Will you regret deviating tomorrow? Will you regret it in 5 minutes? Is the deviation a new experience? Then consider the deviation. New, non-mundane experiences are w...

Giving directions to a place in Houston does you no good if you're in the middle of San Antonio. Direction matters but so do current positions. You can make great time going west on I-10 but if you're in San Antonio, don't expect to see Houston for some time. Of course, going west from Beaumont is a great idea if your destination is Houston. What I'm saying is before you tell someone to take an offramp, find out where they are.

I'm noticing I'm getting a lot of health, nutrition, and exercise questions at work. People are noticing how much my body, mind, and attitude is changing. They say it's like I'm a whole new person! I am.