Hamenopi

If you're anything like me, you love a set of shiny dice. I tell you, I have so many sets, I could start a business! It was an addiction of mine for the longest time. Another one was models. I have a ton of models, painted and plain, used and still packaged. They are all collecting dust between campaigns and sessions! But even with all these shiny bells and whistles, the game doesn't get far without a pen & paper, right? Gadgets are nice, but the don't tell the story. A nicely painted models can't tell you his INT or how many hitpoints it has. That's vital statistics! Your Character Sheet The have a log for our heroes for a reason. We need to keep track of where the hero is at. But do you bother keeping a log for yourself? Keeping a log forces you to reflect on each day rather than trudging through life like a mindless zombie with no INT score. A journal helps identify patterns, both good and bad, and enables you to course correct when you start chargin...

I've recorded my meals for over a year now. Yeah, it sucks in the beginning but it gets kinda interesting for a week or two when you get a few meals saved. It's not glamorous. But the results are. It's not immediate, but it's inevitable as long as you keep the faith. Some Weeks I recorded my meals for over a year now. The thing is, I haven't recorded 52 weeks worth of meals. Not even close. What I did was log my meals until I found a few I enjoyed which also helped me reach my goals. Once a had a few days worth of nutritious meals, I'd get nutritiously repetitive and schedule my nutritious days. I didn't need to log them. I knew they were already healthy. That way, I only needed to focus on the other days of the week. And even if they weren't perfect, I knew I could trust the days I already scheduled to be nutritious. There were even weeks I don't log any of my meals because I know what I'm eating will help me lose weight. It's not glamo...