Hamenopi

I was surprised to see my weight this morning. I figured it to be a lot more than what it was. Then for a second, I was a little bummed. If I had done better, it would of been lower.  But I can't go back in time. I accepted the results and reminded myself I have similar temptations this Friday. Dual birthday parties with the in-laws. #twins Let's take a step back and see how my weekend went before I dare consider the future. Those who don't review their pasts likely repeat it. I've been there. You? Friday Anyway, after a stressful week, I decided to take the kids to the park. We decided on  Heritage Park  in League City. Once we got there, it soon turned into a tag fest. That's great for me cause it's like cardio without the suck. Sorry cardio lovers... =) After an hour there, we were all wiped and decided to head home but along the way, we came across a Panda Express. "I want Panda Express!" Called Emily. The boys cheered her on. ...

You may know, I recently purchased Elements from GMB . Actually, let me back up a little... Back Story For a year I followed GMB consuming their free content (exercises, podcasts). During that, I was also following the Stronglifts 5x5 routine at the gym. It's a good routine but it wasn't for me. I never was an exercise type of person and my form, or lack of form showed it. I was lucky I didn't get hurt. After struggling, I turned back to GMB and reevaluated their beginner program, Elements. Their free content is great. They give $75 worth of information for free each month. But purchasing a program, that was scary. What it the expense wasn't worth it? What if it didn't work for me? After a bit of self motivation, I finally bit the bullet and purchased Elements. Elements There is a cascading waterfall of information in it, a ton more than what I prepared for. It overwhelmed me with the treasure of knowledge they provided. So much I had to do week 1 twice!...