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Super Bowl LI

Well my dreams of a Texans vs Cowboys Super Bowl in Houston were crushed this year.

Maybe next time, right?

Growing up, I wasn't much of a football guy. My brothers were. I preferred Nintendo, RPGs, D&D. I wasn't even interested in Madden.

Then John came along. I don't know where he got it from but the boy breathes sports. I put on cartoons and he's bored. I put on sports and he's glued. I don't get it.

He's always looking to 'Down Set Hut' any minute, any day. Always looking to punt the ball, dive on it, and rush into an end zone. His love for the game even ignited mine.

But the Houston Texans. Come on man! Give us a break! I guess it could be worse.

Anyway.

Super Bowl LI, it's coming up and the kids are all a buzz about it. They simply can't wait to see the big game. I can't wait to see the Puppy Bowl Halftime Show.

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Try not to get too dogmatic with your diet. Like snowflakes, we are all similar but unique. Your best bet is to journal your way and listen to what your body tells you.
20 grams of carbs is just a starting point. Protein in grams to lean mass weight is just a starting weight.
Start there, then experiment. Get interested. Be a case study of 1. Learn to ask a lot of questions. Take all the answers with a grain of salt. Pink Himalayan Salt. Take everything with salt. You need the electrolytes.

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Keep Calm and Keto On.