Hamenopi

It's been a month since I've done a blog post. Sorry. Life has a habit of carrying us away, right? Well, I guess it's time to climb back on the horse.  These blogs help keep me accountable to myself. This blog I was feeling pretty Buzzfeedy. I decided to go with something easy and actionable. Breakfast eggs. I've been cooking up eggs for about half a year now, pretty much daily.  I have a lot of pictures. A lot suck, but some are nice. I'm going to share some which pop out to me for various reasons. Enjoy! Eggs 8 Ways You can only cook eggs so many ways, right? Well, I still haven't found my limit. Here are 8 of my favorite ways (so far) the make eggs. What are your favorite ways to make eggs? In a low carb taco topped with avocado and salsa In a bell pepper stuffed with salsa and cheese Wrapped in bacon, stuffed with spinach and mushrooms, baked like muffins With kalamata olive...

Our planned Kinda Keto Facebook Community get together 'MEAT UP' party was interrupted by Hurricane Harve... So we decided to shift it to Friday for those who could make it. It was a blast. Dinner consisted of jalapeno poppers and a home made of scratch sausage mozzarella bake.  It was Amazing! Sausage Mozzarella Bake Ingredients 1 onion 1 bell pepper Fresh mozzarella 1 package of Italian sausage 1/4th cup of oil 20+ ounces tomato sauce Directions Cook sausage 8 minutes (4 minutes each side) in oil, then set aside, Cook sliced onions and peppers for 10-12 minutes, Assemble all in cast iron or baking dish Pour enough tomato sauce to almost cover Top with sliced mozzarella Bake at 375f for 20 minutes Broil for 3-5 minutes on high Pictures

I've been eating a lot of cheese on this keto diet. And people have been asking me a lot of questions about keto at work. We have a lot of people at work who eat Indian Food. Of course someone brought up saag paneer. It was in the stars! Now, my wife and I love saag paneer. What's more,  it's the perfect keto recipe. Cheam Cheese Spinach Spice Just forget the bread (or naan) and you're in business! So I found some local shops which carried paneer. And made two meals Saag Paneer At the South Asian Grocery I went to, I picked up Miracle Marsala, Chile Paneer and a block of non creamy paneer. If you don't know which one, ask. It won't always be in English. At home, I microwaved a bag of frozen spinach, then dropped in into a skillet, cooking it to reduce water. While reducing, I greased another skillet and started to fry the paneer. While frying the paneer, I added spice and cream to the spinach, tasting for fl...

July we had a Kinda Keto get together. It was just an excuse to meet up, eat meat and cheese, and play games. We also drank a few non keto beverages. That's why we're kinda. It was a great day. Benny finally got to meet The Jets. Anne Marie made this wonderful keto board (Ignore the pita chips). Burgers grilled by me and offered with both bread and lettuce wrap options. We even had a veggie tray with our two favorite veggies, sausage and cheese. Once fed and the kids playing in the other room, we broke out with the games. Cards Against Humanity is always a favorite We even tried Betrayal at House on the Hill. But we were being a little too social and not paying enough attention to give that game it's due. So we switched to Hedbandz. Great time was had by all. It even grabbed the attention of our youngest who demanded to bedelt in. I love the card he drew.