Orange Creamsicle Smoothie

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One of the most frequently asked questions I get is "What do you eat?"

I try not to be dietary diverse but as a father of 3 always on the run, it's difficult.

I prefer to plan and prep most meals beforehand. It's easier to lose weight when you're not guessing and struggling to keep up.

But I also need to make food my family will eat. Because I want them too to eat nutritious.

This is one of my staple morning smoothies.

Orange Creamsicle Smoothie

Ingredients

  • 1 cup Almond milk
  • 1 small orange, peeled
  • 1 packet vanilla whey protein
  • 1/2 banana, sliced (or 1/2 avocado, sliced)
  • Ice, as needed

Directions

  1. Combine all ingredients into a food processor like NutriBullet*
  2. Blend until smooth

If you're looking to supercharge your nutrition. Replace the banana with an avocado.

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